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Grams to ounces (g to oz)

Type a value in grams and get the result in ounces instantly — with the exact factor, a step-by-step formula and a table of common values.

Sources: NIST — Guide to the SI, Appendix B.9 (conversion factors by kind of quantity: mass)

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How to convert grams to ounces

1 g = 0.03527396 oz
1 oz = 28.34952 g

To convert grams to ounces, multiply the value by 0.03527396.

Example: 100 g × 0.03527396 = 3.5274 oz.

Grams to ounces conversion table

Grams (g)Ounces (oz)
100.35274
250.881849
501.7637
1003.5274
1505.29109
2007.05479
2508.81849
30010.5822
40014.1096
50017.637

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Frequently asked questions

How many ounces is 100 g?

100 g is about 3.53 oz (3.5274 oz precisely). This is one of the most common conversions in cooking, since 100 g is a standard serving or ingredient measure in metric recipes.

Why doesn’t 1 oz round to a clean number of grams?

Because an ounce is defined through the pound (1 oz = 1 lb ÷ 16 = 28.349523125 g exactly), not through the gram — the two systems were never designed to align on round numbers in each other’s units.

Sources